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水果棒冰 (from Everyday Food)

草莓

草莓

Hot enough for you? Why not try giving your AC a break and cooling off with one of these fruit-filled ice Popsicles instead. We're layering kiwis, peaches, mangoes, and berries in Popsicle molds before topping with white grapefruit juice (the clear liquid allows all the fruit to be front and center). Serve these two-step treats as a healthy snack, dessert, or — why not? — at breakfast time. Enjoy!

Sarah's Tip of the Day: We used tropical fruits in this recipe, but sliced stone fruits or chopped melons would work well, too!

用材

奇异果

2个 (一片1/4英寸)

水蜜桃

一个(一片1/2英寸)

草莓

三英两

草莓苗

四英两 (对半割开)

白葡萄糖浆(或自做红豆糖水)

1 1/2-2 杯
  1. 对半割开草莓苗

    水果棒冰 (from Everyday Food)的做法 步骤1

    水果棒冰 (from Everyday Food)的做法 步骤1

  2. 切完奇异果和水蜜桃

    水果棒冰 (from Everyday Food)的做法 步骤2

    水果棒冰 (from Everyday Food)的做法 步骤2

  3. 将所有水果按自身喜欢的感觉在冰棍格里边摆放吧,随后倒上红豆糖水放进电冰箱六个钟头(最久储放不必超出两个星期)

    水果棒冰 (from Everyday Food)的做法 步骤3

    水果棒冰 (from Everyday Food)的做法 步骤3

  4. 成形后将模具放进温开水一会便捷冰棍取下。非常合适夏季的好看身心健康自制冰棒。

    水果棒冰 (from Everyday Food)的做法 步骤4

    水果棒冰 (from Everyday Food)的做法 步骤4

草莓苗

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